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Meditation
Mondays: Meditation Group
Mondays 7:30pm - 9:00 pm
A 40 minute silent meditation, followed by discussion.
There is a $2.00 fee for use of the studio. Beginners should come 15-20 minutes early for assistance with settling/sitting and to have questions answered before the sit. Best to call first if you have never attended before.
Contact Laurie DeBray at 250-764-1022.
The Practice of Meditation article by Laurie DeBray
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250-862-4906