Online Class Schedule

Our studio remains closed until further notice - following government mandates.

We will be offering livestream classes to access from home. 


9:30-10:30am Foundations        Janice
5:00-6:00pm All Levels Melissa
9:30-11:00am All Levels Krisna
6:00-7:00 pm Beginners Janice
9:00-10:00am Gentle Melissa
10:30-12:00pm   All Levels  Tegan
4:30-6:00pm Intermediate Krisna
9:30-11:00am Intermediate Krisna
4:00-5:00pm All Levels  Tricia
5:30-6:30pm Low Props Restorative Kari



Livestream Access:

  • Set up your props (or household items such as towels, hard cover books, pant belt or scarf, pillows, a chair) and practice space and have your device nearby- phone, computer, laptop or TV.
  • Sign-up for the class at least 45 minutes prior to the class start time via MindBody. Please make sure that your email is subscribed so that you receive an email confirmation with the URL (and Meeting ID) for the Zoom class. 
  • Sign-up cutoff time in Mindbody is 30 minutes prior to class start time.
  • Make sure that you have the Zoom app installed on your device and that you are logged into the app (with your first and last name). We work with authentication so only registered users can log into the class. 
  • At least 10 minutes before class either click on the link in the payment receipt email or (preferably) go into the Zoom app and use the Join a Meeting button. You will be prompted for the Meeting ID and the password for the class.  Make sure that your zoom name is the same as the name you registered with in MindBody. Only recognizable names will be let into the class, so no nicknames!
    It is highly recommended to that you check your settings in the Zoom App before you start the class. Please adjust your mat so that it is visible in your video screen. 
  • Please mute your audio (microphone) when you enter the class. 
  • At class start time the room will be locked, so please be on time. Latecomers will not be granted access to the class.
  • Accessing livestream classes is very easy; however, if you encounter problems signing in and cannot attend the class, please send us an email and let us know:
  • These classes will be simplified with fewer props used or household items in replace of props
  • Enjoy your online class!

Pricing for online classes:

  • 45 minute class: $5 plus GST
  • 60 minute class: $8 plus GST
  • 90 minute class: $10 plus GST
  • We do have a half charge option or No Charge (FREE) sign up option for those financially impacted in our community. So please do sign up and choose the option which suits your current situation. 


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