Class Schedule July & August

Our studio is open as of July 6 with limited classes. Online classes will continue.
Please see below for our full schedule!


Monday No Class August 3
5:30-7:00pm All Levels [In Studio and Online] Melissa/Janice
9:30-11:00am All Levels [Online] Krisna
09:30-11:00am Gentle [In Studio and Online] Laurie
9:30-11:00am Intermediate [Online] Krisna
5:00-6:00pm  Restorative [Online] Joni
9:30-11:00am All Levels [In Studio] Terry



Livestream Access:

  • Set up your props (or household items such as towels, hard cover books, pant belt or scarf, pillows, a chair) and practice space and have your device nearby- phone, computer, laptop or TV.
  • Sign-up for the class at least 45 minutes prior to the class start time via MindBody. Please make sure that your email is subscribed so that you receive an email confirmation with the URL (and Meeting ID) for the Zoom class. 
  • Sign-up cutoff time in Mindbody is 30 minutes prior to class start time.
  • Make sure that you have the Zoom app installed on your device and that you are logged into the app (with your first and last name). We work with authentication so only registered users can log into the class. 
  • At least 10 minutes before class either click on the link in the payment receipt email or (preferably) go into the Zoom app and use the Join a Meeting button. You will be prompted for the Meeting ID and the password for the class.  Make sure that your zoom name is the same as the name you registered with in MindBody. Only recognizable names will be let into the class, so no nicknames!
    It is highly recommended to that you check your settings in the Zoom App before you start the class. Please adjust your mat so that it is visible in your video screen. 
  • Please mute your audio (microphone) when you enter the class. 
  • At class start time the room will be locked, so please be on time. Latecomers will not be granted access to the class.
  • Accessing livestream classes is very easy; however, if you encounter problems signing in and cannot attend the class, please send us an email and let us know:
  • These classes will be simplified with fewer props used or household items in replace of props
  • Enjoy your online class!

Pricing for online classes:

  • 90 minute class: $15 plus GST
  • If you are experiencing financial hardship, please contact your teacher!


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