Open practice is an opportunity for KYH members to experience a sense of community with other yoga practitioners and to learn from one another. It can also be a time for your own quiet practice.

 

Props in our lovely studio will be available for use. There will be at least one teacher present during Open Practice, and although we are there to practice as well, we are always happy to answer questions and share ideas.

 

However there is no class planned or specific instruction provided so please make sure you’re comfortable with the poses you choose to practice and any props you use.

 

Please bring your own mat! 

 

If you have questions, please contact Janice: loukrasyoga@gmail.com