Learn the basics of Iyengar Yoga from square one in this six-week program. In each week’s hour-long class you will be safely guided through a progressive...
Sunday October 3 | 9:30am - 12:30pm
Rest, Restore & Breathe Easy
Restorative yoga releases deep tension in the body & nervous system.
Pranayama...
Sunday, September 19, 10:30 am - Noon. All Levels and Abilities Welcome!
Join us for a morning of yoga where you will by guided systematically through...
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