Align & Shine: Yoga for Scoliosis with Melissa Perehudoff

May 29, 2022

In this workshop we will explore asanas to crate symmetry in the body and steadiness in the mind. Pranayama or basic breath practice will be included to quieten...

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Celebrating our volunteers - FREE CLASS

June 5, 2022

To celebrate our dedicated team of volunteers, KYH is hosting a free community class in our studio on Sunday, June 5, 10:30 – 12:00, followed by an afternoon...

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Dynamic Extension and Expansion with Ty Chandler

June 12, 2022

In this workshop we will explore expansion and extension bringing the mind to every part of the asana - cultivating the kriya yoga disciplines of tapas, svadhyaya...

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