Saturday April 27, 10:00am – 12:30pmIn Studio with Melissa Perehudoff Join Melissa, senior Iyengar yoga teacher for a balanced 2-hour practice followed by a cup of freshly made vibrant green soup to nourish yourself, revitalize and enjoy good.....

Thursday’s | 5:00pm – 6:00pmIn Studio & Online with Janice Learn the basics of Iyengar Yoga from square one in this six-week program. In each week’s hour-long class you will be safely guided through a progressive sequence of.....

Saturday’s May 4, 11, 25 & June 1, 1:15pm – 2:30pmIn Studio with Stephanie Mathura Are you ready for a challenge? Designed to push you, join us in the studio for a fitness series, rooted in yoga, for.....

Saturday May 11, 4:00pm – 6:00pmIn Studio with Madeleine Eames & Dr. Marc Lourens Expansion breathwork is a form of conscious connected breathing, carefully curated to safely and gently explore tension, stress and pain, and release them to experience inner.....

Saturday May 18, 3:00pm – 5:00pmIn Studio with Tyler De Freitas & Michael van Soest Sink into deeply restorative yoga practice while enveloped in the soothing frequencies of 15 crystal bowls combined with vocal toning. Leave feeling rejuvenated and.....