December 18, 2021
=> These are led practices, not instructed classes.
Participants are expected to know how to set up for shoulder stand and to adjust for themselves in the practice for injuries etc. Minimum of 2 years Iyengar Yoga practice required.
Prashant Iyengar speaks of the difference between “learning” and “consolidation”: “The practice must be divided into parts, one is really the practice, where what is learned is done and no more is done. So you develop discretion, judiciousness, that you can be stopping somewhere and you can be maintaining it, consolidating it.” Consolidation is a digestion/assimilation process
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