February 19, 2022

Foundations classes with Melissa

Event Location:

In studio

February 19- March 26 (6 classes)

In studio from 10.30 am to 11.30am

Learn the basics of Iyengar Yoga from square one in this six-week program. In each week’s hour-long class you will be safely guided through a progressive sequence of the foundational asanas (poses) of Iyengar yoga. At the end of the session, you’re ready to confidently join any beginner or all levels class.

We’ll review items used to assist learning in the first class including: a chair; a belt, strap or tie; two wood blocks or a couple books; 2-3 blankets; and a space with access to a wall. If these are readily available for you, please have them nearby your practice space (if you are choosing the online option).

$62.50 + tax for the 6 week course [members]
$77.50 + tax for the 6 week course [non-members] (membership is included)

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