November 15, 2020
Sunday, 10:30 am - Noon we are offering a free online Beginner Iyengar Yoga class. Everyone is welcome! In this class you will be introduced to the foundation of Iyengar Yoga and will be safely guided through a sequence of asanas (postures) to help develop, strength, alignment in the body, flexibility and relaxation. Please click the link below to register for this complimentary class:
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