Articles

 

 

Woman of Vision by Phofi McCullough

Students and visitors walking through the gate of Kelowna Yoga House look inquisitively at the rusty shovel bearing the name of Margaret Lunam at the entrance of its garden. Inside the main studio they read the triangular wooden plaque dedicated...

New Guidelines for Iyengar Yoga Teachers by Krisna Zawaduk

You may or may not be aware that teachers of Iyengar Yoga follow a set of guidelines that is applicable worldwide. These guidelines originally came from BKS Iyengar himself, and were initially called the “Pune Constitution”; Pune,...

President's Report Spring 2021

President's Report by Dianne Kapty COVID-19 in BC – The Public Health Officer order on events and gatherings was updated March 12 to allow up to 10 people to gather outdoors. The requirements for indoor group low intensity exercise...

Living in the Present Moment, by Melissa Perehudoff

Look to This Day by Kalidasa Look to this day, for it is life, the very breath of life. In its brief course lie all the realities of your existence; the bliss of growth the glory of action the splendour of beauty For yesterday is...

Sadhana Review by Dianne Noort

Asanas are My Prayers 10-day Sadhana, a review by Dianne Noort Where is my heart? Oh, not the one that beats when excitement arouses it. The real heart that reflects knowledge of true love without any ‘because’ attached to...

Gratitude for 20 Years— A Teaching Retrospective by Krisna Zawaduk

2021 marks my 20th year of teaching Iyengar Yoga. It’s caused me to pause and think back to when I started on this great adventure. In 2001, the Kelowna Yoga House opened to the public. For some time, our Iyengar community had been making...

President's Report January 2021

President's Report by Dianne Kapty Kelowna Yoga House Society is a not-for-profit society, run by a board of directors and the dedicated service of its many volunteers! I offer this report as a peek behind the scenes at the studio and...

Take a Deep Breath and Exhale

Take a Deep Breath and Exhale, by Melissa Perehudoff The antidote to stress is relaxation. So we just need to take a deep breath and relax. Does this seem easier said than done?  You are not alone. The speed of events in modern...

Thursday is still “Yoga Day” at the Martins – thanks to KYH online classes! by Mike Martin

I believe our story is similar to many Kelowna Yoga House members; Sue and I had been attending weekly and bi-weekly KYH sessions for over ten years. We have enjoyed beginner, intermediate, restorative and all-levels classes from most of the...

“Yoga in the time of COVID” by Colleen Wilson

A reflection based on “Love, labour, laugh” Sadhana 2020 with Krisna Zawaduk I was “cookin’ with gas” in the Summer of 2019, when I participated in my first Sadhana. I felt connected with the Kelowna Yoga House...
 

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