Saturday’s May 4, 11, 25 & June 1, 1:15pm – 2:30pmIn Studio with Stephanie Mathura Are you ready for a challenge? Designed to push you, join us in the studio for a fitness series, rooted in yoga, for.....
See all detailsSaturday’s May 4, 11, 25 & June 1, 1:15pm – 2:30pmIn Studio with Stephanie Mathura Are you ready for a challenge? Designed to push you, join us in the studio for a fitness series, rooted in yoga, for.....
See all detailsSaturday May 11, 4:00pm – 6:00pmIn Studio with Madeleine Eames & Dr. Marc Lourens Expansion breathwork is a form of conscious connected breathing,ย carefully curated to safely and gently explore tension, stress and pain,ย and release them to experience inner.....
See all detailsSaturday May 18, 3:00pm – 5:00pmIn Studio with Tyler De Freitas & Michael van Soest Sink into deeply restorative yoga practice while enveloped in the soothing frequencies of 15 crystal bowls combined with vocal toning.ย Leave feeling rejuvenated and.....
See all detailsSunday June 2 | 12:00pm – 2:30pmIn Studio ๐ ๐ง๐ฎ๐๐๐ฒ ๐ผ๐ณ ๐ง๐๐ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด!ย ๐๐ผ๐ถ๐ป ๐๐ฒ๐ณ๐ณ, ๐ณ๐ผ๐ฟ๐บ๐ฒ๐ฟ ๐๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐ฎ๐ ๐ง๐ฟ๐ถ๐ป๐ถ๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐ง๐ฎ๐ป๐ฑ๐ฎ๐๐ฎ ๐ฌ๐ผ๐ด๐ฎ ๐๐ฒ๐ป๐๐ฟ๐ฒ๐, ๐ณ๐ผ๐ฟ ๐ฎ๐ป ๐ฎ๐ณ๐๐ฒ๐ฟ๐ป๐ผ๐ผ๐ป ๐ผ๐ณ ๐๐ผ๐ด๐ฎ ๐ป๐ถ๐ฑ๐ฟ๐ฎ ๐๐๐ถ๐ป๐ด ๐ต๐ถ๐ ๐๐ฅ๐๐ฉ๐ (Breathe, Relax, Allow, Visualize and Empower).....
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