My love for health and wellness has always been a guiding thread in my life. Living close to nature and choosing a simple, balanced lifestyle naturally led me to yoga, though I didn’t realize at the time just how much it would shape my path. My yoga journey began 27 years ago on a trip to Nevis. One quiet morning, I was walking along the beach when I noticed a yogi moving gracefully through his practice. The sound of the waves, the warmth of the sun, and the stillness in his presence created a moment that stopped me in my tracks. His calm and reflective energy drew me in, and I felt a spark of curiosity that inspired me to look deeper. That moment was the beginning of a lifelong journey.

Since then, yoga has carried me across the world — from the shores of the Caribbean to the bustling streets and sacred spaces of India. I have had the privilege of learning from many wise and inspiring international teachers, each one leaving an imprint on my practice. What I’ve discovered is that yoga is truly endless. It’s not only about the poses, but also about breath, awareness, compassion, and connection. Each time I step on the mat, I am reminded that the learning never ends.

For me, yoga is both a practice and a way of life — a journey of growth, healing, and joy. I feel deeply grateful for the opportunity to share this passion with others. Teaching allows me to witness people discover their own strength, peace, and light, and there is nothing more rewarding than being part of those moments.

I am also fortunate to work alongside a caring and well-rounded team, where together we create a space that supports and uplifts our community. Building those connections, sharing in laughter, learning from one another, and growing as a community has been a gift — and truly, so much fun.

Qualifications
Certified Iyengar Intermediate Level 2
Integrative Yoga Therapy Certification
Early Child Development (ECE)
BCRPA – Fitness Theory
CPR & First Aid Certification

Favorite Quote
“Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down the dulcimer. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.”― Rumi