Becoming a yoga teacher in 2013, Kate began a wonderful journey in finding her spark to teach again.

Having taught Competitive Figure Skating for over 15 years, exploring a new career became the necessary shift to balance her own life.

“Change isn’t something to be afraid of – it’s a gift”

Classically trained with the guidance of Mugs McConell & Carla Wainwright with the South Okanagan Yoga Academy (SOYA), she teaches Hatha based classes, Yin and Restorative Classes. Kate’s Yin classes will leave you with a self discovery on each subtle layer of the body – “this is my favorite class to teach”. You will find carefully created classes exploring the connection of Mind, Body, Breath & Spirit. Pranayama and alignment always in check, will nourish a deeper practice, a full heart and calm mind.