Spring Into Light: An evening of nourishment and restoration – Apr 18
Saturday April 18 | 6:00pm – 8:30pm with Rina, David & Jackson Join Rina, Jackson and David for a unique sound experience to support you as you enter a season of renewal. You will be guided through qigong, yoga and dance movements by Rina supported by the magical healing sounds provided by David. Join Jackson […]
Workshop: Calm and Connected – February 10
Saturday Feb 10 | 1:00pm – 3:30pmIn studio Yoga workshop with Karen Smith Immerse yourself in a slow practice with thoughtful movements, nurturing/restorative breathwork and a long savasana supported by hot stones and crystal bowls. A yummy little experience to soothe the soul. Saturday February 10th1:00 – 3:30pm15 students max Cost:KYH members: $50 (+ GST)Non-members: $65 (+ […]