Cultivating Serenity – Jan 23 & 24
Friday January 23 | 6:00pm – 7:30pm & Saturday January 24 | 10:00 am – 1:00pm Join Leslie Hogya, direct from Victoria BC, for this rare opportunity workshop in Kelowna where you’ll explore using the breath to make space in the body for yoga postures and create tranquillity of the senses. It’s been many years […]
Winter Solstice & Holiday Gratitude Series – Free community classes- Dec 6, 13, 20
Saturday December 6, 13 and 20 | 10:00am – 11:00 pm As our way of saying thank you, and to nourish you through the darkest part of the year, we’re inviting you to celebrate the winter solstice and the holiday season with 3 FREE all-levels community classes this December. Whether you’re a regular or a […]
24th Annual General Meeting – Nov 22
Saturday November 22In Studio Please join us for our 24th Annual General Meeting Schedule of events 2:30 – 3:45 pm Group Practice, Kundalini Yoga with Tyler de Freitas All ages and abilities welcome! Pre-registration required. See other event on our website for registration link. 4:00 – 5:15 pm AGM Highlights of the activities of […]
Align Your Spine – Oct 18
Saturday Oct 18 11:00am -1:00pmWith Melissa Perehudoff A Workshop for Scoliosis and General Back Care – Part 2 In this yoga workshop we will continue to explore poses to create symmetry in the body and steadiness in the mind. When working with scoliosis we learn ways to be sensitive to the asymmetries in the body […]
Autumn Equinox Open House 2025 – September 21
Sunday September 21 | 9:00am – 3:00pmIn Studio Join us for our Free Open House Event on the Autumn Equinox, a powerful time of balance and renewal, perfect for setting intentions and embracing a healthy rhythm. Whether you’re a beginner or an experienced practitioner, explore free classes in diverse styles like Iyengar, Hatha, Qigong and […]
Pranayama workshop – Sept 13
Saturday September 13 | 11:00am – 1:00pm with Phofi McCullough Pranayama is the art of Yoga breathing. Pranayama consists of two words: Prana and Ayama. “Prana” is the force of Life, the breath of life of all beings in the Universe. “Ayama” means to expand, stretch, broaden, and lengthen. In Pranayama the student learns the […]
Spotlight on Sien Tan
What classes do you teach at Kelowna Yoga House? I’m thrilled to be joining this vibrant community as Community Manager and will be on the schedule soon! The classes I’ll offer will be designed to foster connection, calmness, and self-awareness, aligning with KYH’s mission to make yoga accessible to all! Stay tuned for more details […]
Super Summer Saturdays – Jun 28, Jul 5&12
Saturday June 28, July 5 & July 12 10:00am -11:30amIn Studio with Melissa Perehudoff Join this 3 part yoga series and start your Saturday morning off right! June 28 – Energized: a practice for All Levels to build energy & confidenceJuly 5 – Joyful Openings: a backbend sequence for All Levels to open the chest […]
International Day of Yoga and National Indigenous People’s Day Celebrations – June 21
Join us on International Day of Yoga and National Indigenous People’s Day Celebrations! 3 free in studio yoga classes, 1 intro to Feldenkrais session, indigenous blessing, drumming, tarot card readings and more! 08:45- drumming and blessing by Ayssia09:15- 10:30am All Levels Iyengar with Terry11:30 – 12:30pm Gentle Hatha with Barb01:30 – 2:30pm Intro to Feldenkrais […]
Resilient – June 7
Saturday June 7 9:30am -12:00pmIn Studio with Krisna Zawaduk Resilient Harnessing the technology of yoga to adapt, build stamina, and navigate life’s challenges with grace. Saturday, June 7 202509:30am – 12:00pm Cost:$50 + GST (for non-members)$45 + GST (for members) Open to anyone with at least 2 years regular yoga practice who wants to experience the precision and […]