Pranayama workshop – Sept 13
Saturday September 13 | 11:00am – 1:00pm with Phofi McCullough Pranayama is the art of Yoga breathing. Pranayama consists of two words: Prana and Ayama. “Prana” is the force of Life, the breath of life of all beings in the Universe. “Ayama” means to expand, stretch, broaden, and lengthen. In Pranayama the student learns the […]