Breath of Light- A Classical Pranayama Immersion – Feb 28
Saturday February 28 | 2:00pm – 4:30pm with Amrika Join Amrika for a rich and heartfelt journey into the power of breath. Rooted in classical Hatha Yoga and illuminated by modern science, this 2.5-hour immersion explores the subtle and transformative art of Pranayama. You will learn how breath shapes your physical body, the pranic body, […]
Pranayama workshop – Sept 13
Saturday September 13 | 11:00am – 1:00pm with Phofi McCullough Pranayama is the art of Yoga breathing. Pranayama consists of two words: Prana and Ayama. “Prana” is the force of Life, the breath of life of all beings in the Universe. “Ayama” means to expand, stretch, broaden, and lengthen. In Pranayama the student learns the […]