Workshop: Yoga Asanas For Better Posture (Part 1): Hip Joint Opening – July 19
Saturday July 19, 10:00am – 12:00pmIn Studio with Sarika After years of abuse of our body while living our everyday life, we end up accumulating a lot of improper skeletal habits while sitting, walking, or standing. These habits lead to stiffness in body movement, pain in joints, and muscle soreness. The hip joint naturally has […]
Restorative Sound Healing – July 5
Saturday July 5, 2:00pm – 4:00pmIn Studio with Tyler De Freitas & Michael van Soest Join Michael van Soest & Tyler De Freitas for a rejuvenating experience of blissful restorative yoga combined with soothing frequencies of crystal singing bowls. Tyler has a depth of yogic study and experience with an ability to take you into […]
Restorative Sound Healing – June 20
Thursday June 20, 6:30pm – 8:30pmIn Studio with Tyler De Freitas & Michael van Soest Sink into deeply healing and therapeutic restorative yoga practice while enveloped in the soothing frequencies of 15 crystal bowls and other instruments. Leave feeling rejuvenated and refreshed, ready to embrace life with energy and balance! Thursday, June 20th from 6:30 to 8:30 […]