Saturday Oct 18 11:00am -1:00pm
With Melissa Perehudoff
A Workshop for Scoliosis and General Back Care – Part 2
In this yoga workshop we will continue to explore poses to create symmetry in the body and steadiness in the mind. When working with scoliosis we learn ways to be sensitive to the asymmetries in the body and work with them intelligently and compassionately. Please note that this workshop is not suitable for individuals with severe back conditions. If you have scoliosis, it would be helpful to know the convex and concave curves of your spine. Please contact Melissa if you have questions about your suitability for this workshop.
Melissa is a Certified Level 3 Iyengar Yoga Teacher.
Cancellation policy:
Cancellation up to Oct 16 will result in credit of the workshop fee, minus a cancellation fee ($10), to the student’s MindBody account. No refund or credit if the student cancels less than 2 days prior to the event.