Saturday/Sunday 12:00pm -5:00pm
With Tyler de Freitas

This training is for people interested in learning the process of kundalini and becoming a practitioner. Tyler will be teaching and prescribing specific Sadhanas of Kundalini Yoga, empowering students with the necessary tools and understanding to undertake the great path of awakening to Shakti.
If you’re ready to go beyond the physical and move past asana practice into the subtler realms of energy, consciousness, and presence, this is the immersive training for you. You’ll be guided through intimate practices that cultivate peace, clarity, and inner stillness, creating the conditions for Kundalini Shakti to rise.
Together, we will explore advanced pranayama and breathing techniques that help transmute internal blocks and awaken dormant life force, as well as bandhas, granthis, kriyas, and cleansing practices to refine your inner channels and allow energy to flow freely. Through the practice of sadhana, you’ll develop consistency, devotion, and alignment while studying the flow of energy within the system to better understand how Kundalini can heal and transform.
You’ll also immerse in the wisdom of mantra, tantric yoga, and the deities,learning to invoke and harmonize sacred forces within, discovering the divine Self that resides in you. Ultimately, this training is about awakening your inner fire, rising from old patterns like ashes, and stepping fully into the being you were always meant to be.
Accessible to everyone, and requires courage and commitment!
This is for you if:
You’re an inner seeker who craves going beyond just the physical yoga practice of Asana.
You already practice yoga, and you’re curious about or already engaged in the spiritual/philosophical dimensions (mantra, tantra, prana) and wish to strengthen your understanding and lived experience.
You’re curious about, or want to deepen your knowledge and understanding of Yoga Philosophy.
You long for more clarity, inner transformation, and embodied wisdom, not just physical health or flexibility.
You want tools and guidance to assist you in navigating the path of Kundalini Yoga.
You’re ready to invest in dedicated inner work, with courage, devotion, and commitment.
You’re a spiritual aspirant who sense there’s a reservoir of dormant life force (Kundalini) within them, waiting to be awakened safely and wisely.
You’re seeking tools to self-heal or transform (physically, mentally, emotionally, and spiritually) via internal practices.
You’re open to learning about and working with higher subtle energies, mantras, deities, and the sacred path of Tantric Yoga and Shakti.
Topics Covered:
Bandhas
Granthis
Mantras
Asana
Kriya
Pranayama
Cleansing practices
Flow of energy
Sadhana
Dates and Times:
Saturday, Oct 25 from 12 – 5 PM
Sunday, Oct 26 from 12 – 5 PM
Saturday, Nov 29 from 12 – 5 PM
Sunday, Nov 30 from 12 – 5 PM
There will be 2 one-hour online sessions in between
Investment: $700+GST