Autumn Equinox Open House 2025 – September 21
Sunday September 21 | 9:00am – 3:00pmIn Studio Join us for our Free Open House Event on the Autumn Equinox, a powerful time of balance and renewal, perfect for setting intentions and embracing a healthy rhythm. Whether you’re a beginner or an experienced practitioner, explore free classes in diverse styles like Iyengar, Hatha, Qigong and […]
Pranayama workshop – Sept 13
Saturday September 13 | 11:00am – 1:00pm with Phofi McCullough Pranayama is the art of Yoga breathing. Pranayama consists of two words: Prana and Ayama. “Prana” is the force of Life, the breath of life of all beings in the Universe. “Ayama” means to expand, stretch, broaden, and lengthen. In Pranayama the student learns the […]
Free community class – Yin/Yang Yoga – Aug 24
Sunday August 24 | 10:30am – 11:30am with Samantha Join Samantha as she guides us to establish a strong mind-body connection, get the energy moving in our systems, and release any lingering tension and stress we have been carrying. The first half will be active and get the heart rate up and make us feel […]
Silence Within: A Music & Movement Journey – Aug 9
Saturday August 9, 10:00am – 12:00pmWith Eliseo Santillan & Sien Tan Join us for a unique live music and movement workshop with Eliseo and Sien blending live music, sound, and intuitive body exploration to connect deeply with your body and inner self. Guided by Eliseo Santillan, this session invites you to connect deeply with your […]
Workshop: Yoga Asanas For Better Posture (Part 1): Hip Joint Opening – July 19
Saturday July 19, 10:00am – 12:00pmIn Studio with Sarika After years of abuse of our body while living our everyday life, we end up accumulating a lot of improper skeletal habits while sitting, walking, or standing. These habits lead to stiffness in body movement, pain in joints, and muscle soreness. The hip joint naturally has […]
Free IN STUDIO community class – Sun Salutation – July 13
Sunday July 13 | 10:30am – 11:30amIn Studio with Melissa Enjoy an invigorating one hour flow class of standing poses in the Sun Salutation sequence. Use the breath to flow from one pose into the next to improve muscle tone and circulation, strengthen the nervous system, develop stamina and have fun. Shine bright from the […]
Restorative Sound Healing – July 5
Saturday July 5, 2:00pm – 4:00pmIn Studio with Tyler De Freitas & Michael van Soest Join Michael van Soest & Tyler De Freitas for a rejuvenating experience of blissful restorative yoga combined with soothing frequencies of crystal singing bowls. Tyler has a depth of yogic study and experience with an ability to take you into […]
Spotlight on Sien Tan
What classes do you teach at Kelowna Yoga House? I’m thrilled to be joining this vibrant community as Community Manager and will be on the schedule soon! The classes I’ll offer will be designed to foster connection, calmness, and self-awareness, aligning with KYH’s mission to make yoga accessible to all! Stay tuned for more details […]
Super Summer Saturdays – Jun 28, Jul 5&12
Saturday June 28, July 5 & July 12 10:00am -11:30amIn Studio with Melissa Perehudoff Join this 3 part yoga series and start your Saturday morning off right! June 28 – Energized: a practice for All Levels to build energy & confidenceJuly 5 – Joyful Openings: a backbend sequence for All Levels to open the chest […]
International Day of Yoga and National Indigenous People’s Day Celebrations – June 21
Join us on International Day of Yoga and National Indigenous People’s Day Celebrations! 3 free in studio yoga classes, 1 intro to Feldenkrais session, indigenous blessing, drumming, tarot card readings and more! 08:45- drumming and blessing by Ayssia09:15- 10:30am All Levels Iyengar with Terry11:30 – 12:30pm Gentle Hatha with Barb01:30 – 2:30pm Intro to Feldenkrais […]