Sunday July 13 | 10:30am - 11:30am
In Studio with Melissa
Enjoy an invigorating one hour flow class of standing poses in the Sun Salutation sequence. Use the breath to flow from one pose into the next to improve muscle tone and circulation, strengthen the nervous system, develop stamina and have fun. Shine bright from the inside out.
Our free community yoga classes often fill to capacity. If your plans change, please cancel your reservation so someone else has the opportunity to attend.”