Saturday October 25 | 7:00pm - 8:30pm with Rina & David
This class will focus on movement and breathing exercises that help warm up, energize and then relax the body accompanied by healing sounds. Through the practice of Yoga Nidra, you will be guided into the liminal space between waking and dreaming- a place where the soul remembers its wholeness. The frequencies of the bowls will carry you deeper, dissolving tension and opening subtle pathways of energy, allowing spirit, body, and heart to return to harmony.
Treat yourself to a ceremony of rest, renewal and remembrance of your true essence.
Our free community yoga classes often fill to capacity. If your plans change, please cancel your reservation so someone else has the opportunity to attend.
About David Artacho
Sound Healer & Yoga Practitioner
My journey into sound healing began during my yoga training in India, where I had the privilege of receiving treatment from Sound Master Maayaa. Under her guidance, I completed my sound training, learning the therapeutic use of sound to help the body re-attune to its natural state of well-being.
Drawing from my experiences in the East, I integrate native sounds to create immersive soundscapes that guide participants on a journey to help their nervous systems remember how their own frequency to rest with more ease. With a background in relational somatic therapies, I bring a unique Western approach to my sound sessions, allowing for a holistic and nurturing environment.
As a journeyman electrician, I find a fascinating correlation between electrical wiring and the frequencies of the physical world, which translates beautifully into the human experience. I invite you to join me in exploring the healing vibrations of sound, as we embark on a journey towards balance and harmony.